For me the most obvious reason is that we are primates and most primates have a fruit heavy diet. So I believe that's a reason for our human bodies to be very well adapted to fruit.
And that's the fibers, vitamins, minerals and sugars... The whole package.
For me the most obvious reason is that we are primates and most primates have a fruit heavy diet. So I believe that's a reason for our human bodies to be very well adapted to fruit.
And that's the fibers, vitamins, minerals and sugars... The whole package.