alt Hacker NewsI generally make it about 30 seconds in a sauna (I rarely even bother trying when I have access). Should I tough it out for 10-12 like you? Should you be toughing it out for the full hour I suggested (a random time I pulled out of my head)? Or is this all nonsense and I'm just fine ignoring the whole thing?
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theshrike79 • today at 6:22 PM
30 seconds? What kind of torture room of a sauna are you going in?
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IMHO. 10-20 mins is good enough. I wouldn't try to stay for an hour.
If 10mins feels too much, do less.