Here's my understanding: 1: In the 'olden days' the area A(x) under the graph f(x) used to be approximated as a Riemann sum. 2: Using limits, as the delta x in the Riemann sum->0, we'd call that an integral and set it to be the exact area A(x). 3: If we then look at some small change in A(x), we might notice f(x) = A'(x)... mind blown. 4: since we can now say A is an anti-derivative of f, we have A(x)=F(x)+C (we have to add the C because the derivative of a constant is 0). 5: Using logic and geometry we have C=-F(a) which leads to... 6: The area under the graph f between [a,b] is A = F(b)-F(a). 7: We don't have to cry anymore about pages of Riemann sum calculations.