Unfortunately, you'll never get it to where people aren't going to become addicts to these things. You can only reduce harms by regulation and social support.

Gambling is a decent example of where we've lost touch with this in the last decade. In my state, it used to be that if you wanted to play games of pure chance, you had to go to a physical casino, present an ID, and be subject to the rules and regulations of the state which were enforced by actual state LEOs who were always on-premises. If you wanted to, you could sign an affidavit that would ban you from the casino floor on the risk of a misdemeanor trespassing charge.

Now, you can open an app on your phone and place sports bets. There's no harm reduction at all. The apps are designed to be as addictive as possible, minors can sign in under their adult guardians' accounts, and there's no way to ban yourself from the apps. It's destroying people's finances from a very young age.

That's what happens when you don't regulate on the rationale that regulations keep line from going up.