The only good thing that keeps me from collapsing into a state of limbo is coffee and now, even that's bad (seems more like a mixed bag, but still)? Sigh.
There have been positive and negative reports for a long long time. If coffee was going to kill us, I’d certainly have died in school!
Don't fret. You're allowed to enjoy things that aren't part of the scientific reductionist longevity influencer lifestyle fad :)
Coffee in general is unreasonably healthy as a beverage. The overwhelming majority of science agrees it’s a quality health drink.
Maybe I have some neurological issue or something but whenever I quit coffee I find it extremely difficult to maintain any kind of motivation to sit in an open plan office and code. Coffee makes me a worker bee, I can understand why employers give it away for free.
So, the coffee stays for now.