> sugar cravings bordering on addiction, which describes a depressingly enormous proportion of the population
It's almost like our bodies are designed to crave calories
Our bodies are designed to crave calories, but habitually ingesting too much sugar is more about hijacking dopamine release pathways than about fulfilling your body's basic need for satiation.
Our bodies are designed to crave calories, but habitually ingesting too much sugar is more about hijacking dopamine release pathways than about fulfilling your body's basic need for satiation.