alt Hacker NewsThat's very interesting because cheese, paneer and cured meats do trigger wife's migraines. I had not considered that richness is n glutamic acid is a common factor.
The personal, anecdotal relation seems strong on the cheese and paneer component. Even if she had something not aware that it contains either of those it would trigger a migraine, sometimes not immediately though, seems to take a few to several hours.
Will have to try a blind testing with MSG.
Oh she/you should check out mast cell activation syndrome (mcas). Basically different foods increase histamine levels in the body or prevent its degradation. Old proteins and fermented foods are particularly problematic because microbes break down the protein and release histamine precursors.