> Catholic mass is arguably a form of programming in which people are hypnotized into hymnal verse/response

Nobody can really blame you for the impression you got/get from the Novus Ordo Missae.

However, that’s not really what Mass was like for the laity for most of the past 1,000 years (much longer actually, but the history of Western Catholic liturgy is complex so I’ll leave it at that). It was mostly a context for silent mental prayer that, ideally, (1) is informed by the sanctoral/seasonal calendar, (2) prepares the worshippers to join themselves spiritually to the sacrifice offered on the altar by the priest, (3) prepares them to receive Jesus in Holy Communion.

You can experience the same today at the Traditional Latin Mass. The difference in atmosphere can be rather shocking if all you’ve ever experienced is the N.O. A lot of newcomers, who are also lifelong Catholics, relate a feeling of not knowing what to do with themselves throughout the liturgy — well, you’re supposed to cultivate your interior life, spend the 60-90 minutes actually praying instead of just rattling off verbal responses and warbling out bad hymns.