alt Hacker NewsIs there a way to jump into cold water but also ensure you don’t stop your heart?
Replies
AngryData • today at 6:48 PM
Jump into or heavily splash yourself with cold water more often to better train and regulate your body's response.
Is there a way to jump into cold water but also ensure you don’t stop your heart?
Jump into or heavily splash yourself with cold water more often to better train and regulate your body's response.
Spray yourself with cold water first and minimize exposed skin. That’s literally what TFA says.