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locallostyesterday at 9:53 PM1 replyview on HN

There is an old New York Times article (90s) that makes the same conclusion. The only real way to reduce the issue is to eat then more often. Personally never had big issues with beans. What's far worse for me is anything with a high inulin content. I feel physical pain from bloating when eating that.


Replies

burnt-resistoryesterday at 10:56 PM

There are always options. Beano also exists and it works.