Don't forget your critical thinking skills, your unique voice you painstaking developed over your entire life, and your dignity.
and your ability to stop screwing around and sit down and actually get into something in depth instead half-assing everything
I'm no AI-hypeman (nor the opposite, I guess), and I agree that replacing AI for critical thinking and writing will only turn out bad in the long-term.
But "your dignity"? You mean like "I feel shameful over that people saw that my writing was actually AI?" or something else?