In my practice, I found AI are more useful in adversarial mode ("criticize this concept, "find a possible bug in this code", "challenge me", "quiz me on the knowledge"), because the knowledge found adds up to your own skills.
100%. One of the things I use it for most is to steel-man an argument I hate or criticize a conviction I have.
100%. One of the things I use it for most is to steel-man an argument I hate or criticize a conviction I have.