This energy would be better directed anywhere else.

The author chose to take offense by connecting with a false dichotomy presented vaguely in a way that serves no purpose other than dividing and poorly labeling everyone in an area where much nuance applies.

I think this is perhaps a side effect of consuming too much content and feeling overwhelmed with it.

Engaging with stuff like this only amplifies its effects, how about do anything else instead? Maybe learn something new, like how to channel your anger.