We probably all have anecdotal evidence here, but my father is a perfect example of being no longer employed and a ton of stuff declining. Yes, cognitively, but a lot of health. We're talking not just your "career". He was a commercial real estate agent. But in his 80s he was working at Menards as a greeter and stocker. And it kept him busy. Getting out of the house. Figuring things out. Meeting and talking to people. Walking. Talking. Scheduling things. He'd even tell us that if he stopped, things would just descend. And he was so right.
He had to stop to help take more care of my mom, and quickly, he just fell out of all these things. Cognitively. Health. Ability to do anything decision wise or to better himself just tanked.
Sample size of 1. A ton of confounding variables. But definitely wasn't his choice to stop working at a place because of health. The poor health came after being forced to quit.
Does make me worry about "taking it easy" when I get older whatever that means :)
Saw similar with my grandmothers. One had a busy social live and volunteer schedule for 20+ years, the other.. did not.
A reminder that you cannot simply retire FROM something (work, commuting, etc) but must retire TO something (hobbies, social life, second career, volunteering, etc).
There's always more opportunities in the community than there are volunteers, so look around.
It's hard to really say from anecdotes. My uncle retired early and was sharp as a whip until 86 or so. Then decline hit him hard. There was no change in life circumstances, he just got old.
Also, I think you'll find that taking care of someone who can't take care of themselves is a lot of work. I had to do it for my mom for 6 months and its a ton of stuff. Talking to doctors. Arranging appointments. Etc.
my mother's dementia diagnosis this year started as severe ADHD symptoms 4 years ago. but many years before that she enjoyed her retirement and pension as her last boss was abusive, and she was a bit traumatized by this that merely suggesting the idea of working again would make her anxious. the symptoms started from the stress of taking care of my dad, who suddenly found his workplace extremely stressful due to an incident with his boss snapping at him. this led to fainting incidents where he had to be rushed to ER and a after an extended disability leave he was let go. he has never been so relieved. however this just worsened my mom's condition, and the need to move out of their home of 20 years escalated it (moving stress syndrome as confounding catalyst). after only 1 year she forgot about this home and that she ever lived in it. She thinks she still lives in an earlier house. my father is much much happier, even when taking care of mom and they still get to travel. mom simply forgets what happened an hour ago, but my dad's happy just getting to travel the world with her while she can. So.. more of sample size of 2 abusive bosses in the workplace leading to significant mental and physical health improvements upon leaving such bosses. mom enjoyed kdramas, dad enjoyed reading more of world history, they regularly do everything together everywhere. they love the same music that my mom remembers every word and dance to.
> But in his 80s he was working at Menards as a greeter and stocker.
> He had to stop to help take more care of my mom, and quickly, he just fell out of all these things. Cognitively. Health. Ability to do anything decision wise or to better himself just tanked.
It's a nice "just so" story, but when you're in your 80s, you are already in multiple stages of decline across the board. One small injury can cause a cascading failure of systems.
> The poor health came after being forced to quit.
I don't know how you can so authoritatively state this about a man in his 80s. (e.g. - past the average life expectancy). 80 is just really really old. How fast the decline gets you at that point is really mostly a genetic lottery.
But if the anecdote helps you be more active personally - more power to you.
As a general comment, I'd like to say that getting out of the house is a hell of a lot easier when you don't have to drive everywhere to participate in daily life. So and so family member sits at home and watches TV all day is a phenomenon caused primarily by our car-centric culture which, for the elderly, is a barrier to staying healthy both mentally and physically.