Can't comment on Raspbian, but Ubuntu LTS (has/had) a seriously outdated podman version. This is the kind of nuisance the Debian derivatives have been running into for more than 20 years: they are extremely conservative, and if that is all you need, then that is great, but if not, you'll have to either run the latest Ubuntu (not LTS), or you upgrade to something like fedora.
Is there no upstream package repo like docker has.
> they are extremely conservative, and if that is all you need, then that is great
You don’t need to live at the edge of new features. Do you upgrade your fridge and your oven every two months? It’s nice when you can have something running and not worry that the next update will break your software and/or your workflow.
In many cases, Debian unstable is also a good choice.