My default is that I won't copy and paste anything that's AI generated in communications. I kind of think that's the line. Use whatever you want in the background, but I want to communicate with the synthesis of your thoughts.
I think this is a reasonable standard to hold, otherwise, like many before have said...send me the prompt. It's actually more interesting/better I know a coworker is struggling to communicate about something.
I mean, i struggle with spelling/wording and ask the LLM to proofread a lot.
I often send out the LLM version, but still check if it contains the original thoughts correctly.
It's not a bad way to extend your vocabulary & catch spelling mistakes
I follow the same strategy, but loosely - I need those emdashes to signal that I’m using the tools.