alt Hacker NewsMy quality of life improved by a significant amount when I started supplementing magnesium. Better sleep and a bunch of other things. It's actually scary how much of a difference something so simple (and cheap) made.
My quality of life improved by a significant amount when I started supplementing magnesium. Better sleep and a bunch of other things. It's actually scary how much of a difference something so simple (and cheap) made.
Sounds like placebo effect. Which works too, but it doesn't have to be magnesium, zinc, or snake oil for that matter.