Buddy... Are you a doctor? Are you a scientist? Why do you think that you have an inalienable right to proselytize your "health practices" on a public forum?
My experience was that there wasn't nearly enough moderation on social media about Covid. The absurd amount of misinformation was the final straw that finally got me to leave Facebook and Instagram.
How about we first ask what the practices are before we judge the practices?
Because giving every maniac an equal voice and hearing them out is asymmetric. They have the burden of proof to have said “my perfectly validated facts I’ve learned in two decades as a scientist” or whatever if they wanted to provide that context.
Then again, here I am arguing in good faith with you, so more the fool I.
I see. So you employ the Ad Hominem style fallacies to attack my credibility. No thank you.
Unlike you, I listen with an open mind and curiosity. It's led me to an obsession in my health practices as a nearly full-time job for about 10 years, I don't just blindly follow what I'm spoon fed by a doctor or some authority figure. And neither do I blindly call forth the label of "science" to win approval and credibility.
The problem during the pandemic was, even health professionals' personal accounts got censored. It was hectic.