logoalt Hacker News

riffrafftoday at 5:04 AM4 repliesview on HN

The more I age the more important hydration turns out to be. Gastric issues, joint pain, blood pressure, weight problems, kidney stones, bad breath, constipation.. and now brain issues too?

Do yourself a favor, and start drinking a ton of water!


Replies

rambrresttoday at 8:51 AM

Not too sure - an overload of water can actually be dangerous i think.

show 3 replies
alexwwangtoday at 7:31 AM

3 liters everyday actually to keep muscle and brain work properly.

show 1 reply
gib444today at 5:24 AM

> start drinking a ton of water!

But not too much as you don't want water poisoning!

show 2 replies