alt Hacker NewsFor someone who's always been interested in creatine, but never tried it due to being overwhelmed by choice... what's a standard go to product?
For someone who's always been interested in creatine, but never tried it due to being overwhelmed by choice... what's a standard go to product?
Powder, from any company that you find reputable. I like the micronized form. I would avoid any of the gummies, as a huge percentage of them have nowhere near the amount of creatine they claim (I believe the cooking process denatures it or something but this is just conjecture).