"Below it you are doing high-school physics. Above it you are running a small particle accelerator with a missile attached." is where I clocked out.

(Also "honest" assessments; the word "honest" has gone the way of "delve".)

Use LLMs to proofread and critique structure. Don't take a single word they generate and put it in your copy, not even simple vocabulary suggestions. The more work you put into a piece, the more important this rule is.