No it isn’t. The advice on nutrition is abundantly clear and has been for a long time: eat food, mostly plants, not too much.
That science has pushed GRAS as “food” is abysmal. Lots of you have just been punked.
that's a quote from a journalist so it really drives home the point
Why plants?
> eat food, mostly plants, not too much.
If the state of physics was "stuff falls, heat sticks around, light goes fast" I think it'd be fair to describe that as "abysmal".