alt Hacker NewsSomething being simple doesn't mean it's incomplete or wrong.
Health/nutrition is a spectrum but no one will tell you to eat a bag of chips a day and rinse your mouth with coke
Something being simple doesn't mean it's incomplete or wrong.
Health/nutrition is a spectrum but no one will tell you to eat a bag of chips a day and rinse your mouth with coke
Of course it's incomplete. Any explanation of nutrition that doesn't include mention of at least calories, macronutrients and micronutrients isn't useful for understanding what's actually going on or being able to make an effective nutrition plan.