First of all, I expect to be a loser in the socioeconomical effect the AI brings. This isn't really about the technology itself but about the political systems we have now. From the pure job perspective, I will either lose my job, or will keep it but it will be increasingly more stressful and less interesting. There are literally zero benefits for me as a worker. The only hope is that the economic effect will be so huge, the trickle-down crumbs will be enough to live a decent life, but that is unlikely to happen in my country.
But, even if I had generational wealth behind me to be able to leverage the AI to my advantage, I still see a lot of cons in the way cheap content generation worsens the world around me: facilitating fraud, political shilling, disrupting online conversations (now everyone just sends bot summaries to each other). In a way, I feel a similar change that from the "pre-facebook" Internet to the "pre-chatgpt" Internet that happened in the early 10s.
You don't need "generational wealth" to leverage AI. If anything the opposite is true; AI empowers people with less to do more. Hiring humans is expensive, tokens are much cheaper.
Also, programmers will be least negatively affected by AI. Humans will need to be in the loop in the forseable future, and programmers are a good candidate for those kinds of positions.
But more generally, I'll never understand this attitude about jobs. As if your job is this thing that you own that someone might take away from you. To me, my job is is something useful that I do in exchange for money. If I cease to be useful then it's fine if I lose my job. I'll find somewhere else to work, somewhere I can be useful. It might be paid worse of lower status but, to me, being useful is the whole point.