What’s healthy isn’t complete abstinence, it’s moderation.
This is true of coffee, sugar, alcohol, social gatherings, work, play, and everything else in life.
That is true of some things, but the modern evidence is quite clear on the healthiest amount of alcohol being zero.
If alcohol was only discovered in 2026, there isn't a country in the world that would legalise it.
It's legal only because it's been grandfathered in, from before legal systems were created.