alt Hacker NewsThe screenshot about pho is funny to me. Bean sprouts are not a good source of fiber. Noodles are not especially healthy. The broth base is not fish sauce, nor is fish sauce where broth gets most of its sodium. Slop city!
Replies
Melatonic • yesterday at 8:45 PM
Seriously - that was bizarre. Why would they not choose a healthier meal or something more unknown?
Yeah, "Fiber: good source" when 100g of raw bean sprouts gives you 1.8g fiber (less than a 2" kiwi), and pho comes with much less than 100g of sprouts.
Pho is a pretty bad source of fiber.
It sucks that we're skipping over such good tools like cronometer.com to figure out what we're actually eating and going straight to hallucination, adding more confusion to nutrition.