Not all components rise in cost at the same time. Overall, prices have roughly doubled since the early 2000's--things that I expect to cost, say, $10 would now cost around $20. However, some things have risen in cost much more quickly: housing prices, for one.

The things you are talking about are a phenomenon largely of the COVID era and later. The biggest wage gains post-COVID have been in the lowest end of the job market, and services where almost-minimum-wage labor is a high fraction of their cost have commensurately risen in price the fastest (e.g., fast food). Similarly, a lot of the easy money flowing into unprofitable grow-then-make-money businesses (like delivery firms) have stopped flowing in, so those services have had to actually make money from customers, which causes their costs to rise.