Blindzone Glare Elimination Method can help address some of this
https://www.nhtsa.gov/sites/nhtsa.gov/files/blindzoneglaremi...
It doesn't help at all with head on traffic, but glare via my side mirrors has been reduced greatly since I implemented this.
I do this on long drives, but always have to put it back to normal when it's time to park. It would be neat if cars would implement some sort of automatic switch between this configuration and the straight-back mode when reversing.
I was taught to adjust my mirrors so that I would have to shift my head slightly in the direction of the mirror to see the side of my car in the mirror. I didn't realize this approach wasn't the "normal" way!