I realized after I posted that it didn't quite capture what I meant. For instance if I'm able to do a more complex piece of work all at once in about the same amount of time as it'd previously take me to do a simpler piece of work, than that is a speedup. And that's what I am able to realize.

But what's not as much the case is that if I did an A/B test on the same task that I'd be massively sped up because so much of my day to day work are the things you mentioned as being serialization points. The time I take to figure out what needs doing, what the best approach would be, making sure it was actually the right thing to have done in the first place once I'm done, all that stuff. I use AI assistance for those tasks too but it's not the same effect as when I just hand off the pure implementation phases. So it winds up being "faster" and you'll have to pry my AI assist tools out of my cold, dead fingers - but if I'm being honest with myself by *that* metric it's not a huge gain.