That bright LED's became so cheap to allow putting them everywhere certainly had downsides. There are many devices now where I have to tape over to enjoy a dark sleeping place.
Back when red LEDs were the new cheap lighting option everything was great: red doesn't affect noght vision as much and at least for me it doesn't seem to prevent sleeping on the same way that the bright white LEDs do.
Back when red LEDs were the new cheap lighting option everything was great: red doesn't affect noght vision as much and at least for me it doesn't seem to prevent sleeping on the same way that the bright white LEDs do.