alt Hacker NewsWhile we’re on the topic, on the last year, NPR interviewed an expert who warned of lifelong debilitating injury (pain walking) that dancers developed by going en pointe too young. The woman recommended waiting until 15. But searching for this to share with dancers, I cannot find the interview now. Did NPR retract this?
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While growth plates close at this time (~13-15), in preprofessional training it's more usual to start from about 12. Basically,one's feet need to be strong enough to protect growing bones from permanent damage, thus safely starting pointework has more to do with having enough strength from previous training (2+ years) than fully closed growth plates. For more information: https://www.ortho.wustl.edu/content/Patient-Care/3496/Servic...
And on that topic, our cultures default to shoes that press your big toe in, creating bunions in everyone predisposed to bunions. Just because we think it's cute when a shoe is rounded.
You have to specifically look for shoes that don't do it.
(I recommend Whitins on Amazon. $35 shoes.)
Yep, that’s what happened to my wife… she started rhythmic gymnastic and ballet at 4 in Eastern Europe in the 90s with a brutal coach, had to stop at 12 for an injury, and she has been having chronic pain and arthritis since she was 17. Anything taken to the extreme can have lifelong consequences.
Yep, even dancers who go on point later end up with injuries and issues like arthritis. It’s really that point is a bad idea, period. It’s an archaic holdover. For some reason people don’t view it negatively like foot binding.
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I don't recall NPR, but I do recall an interview with one of the US Olympic team doctors who has done extensive work on pointe and dance-related injuries.
see: https://selinashah.com/press/interviews/