You're being uncharitable. I don't read it as intentionally FOMO inducing. I read it as the exhausted sigh of resignation from someone who sees where the wind is blowing whether they like it or not. I see it as someone watching tech management and execs listening rapt as Boris pours the poison of AI maximalism in their ears. I read it as someone who sees developers around them either drinking from that same poisoned well or bowing under the pressure from those leaders to adopt AI or lose their livelihoods.

It is true that the author is incorrect: you can certainly opt out, but you won't be opting out of AI, you'll be opting out of the industry.