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cpncrunchyesterday at 7:18 PM1 replyview on HN

Even so, it still seems to be a small effect. The author mentions some studies looking at sunlight vs all cause mortality. These, and more recent studies [1] found much higher reductions in all cause mortality from sunlight exposure, of about 30%. It's thought that other factors may be behind this, such as NO production in the skin in response to UV [2].

[1] https://pubmed.ncbi.nlm.nih.gov/32918215/

[2] https://karger.com/bpu/article-abstract/41/1-3/130/328295/Su...


Replies

Aerroonyesterday at 7:57 PM

Sunlight would likely get you all the "red light therapy" effects too.