Baby aspirin was overdone too. Interestingly, the fish oil hype cycle has a much longer timeline if you consider the popularity of cod liver oil once upon a time.
Cod liver oil wasn't hype, it was needed in norther climates to prevent rickets.
It was taken for its Vitamin D, not for its omega 3s.
Cod liver oil wasn't hype, it was needed in norther climates to prevent rickets.
It was taken for its Vitamin D, not for its omega 3s.