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rbjorklinyesterday at 9:45 PM2 repliesview on HN

Any noticeable difference how you feel health wise? Energy levels? Mood? Sleep quality?


Replies

_0ffhyesterday at 10:17 PM

Not the same person here, but a data point nonetheless. Before supplementing D3 I had a cold basically every year, sometimes twice a year. Since I brushed up my levels I average 1 cold in 6 years.

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nullctoday at 12:56 AM

Unfortunately too many other changes happened at the same time. I am enormously healthier now (in numerous measurable as well as subjective ways) but it may be that the D levels played no role.