alt Hacker NewsWhy would exercise use help? Burning calories makes your body want to eat, obviously - this is how our bodies are supposed to work.
Why would exercise use help? Burning calories makes your body want to eat, obviously - this is how our bodies are supposed to work.
Exercise absolutely helps as it helps regulate blood sugar more effectively. A surprising effect of building muscle and exercising is that your body becomes more insulin sensitive and your blood sugar stabilizes instead of having drastic swings.