alt Hacker NewsPeople put a lot of faith in human “guardrails”, standards, etc. But the same argument could be made that trusting human experts without discernment is as dangerous as trusting AI or Google or whatever other non-human source. It’s always been the case.
On the plus side, it's not like it was blind faith. Human judgement lead me to seek out another expert when I didn't like with the current PT was suggesting I do (no practicing hip hinge movements before moving to deadlift, advising against valsava for heavy lifts, ignoring feedback that a movement was causing pain, prescribing stretches to increase flexibility in a hypermobile person).
The LLM also gave me a bunch of questions to ask a new PT but I didn't have the understanding to judge the responses so I did more research. One of the things the LLM wanted me to ask about was questions about form and force closure and ideally would get a response about the oblique sling across the back. My PT didn't give me that exact response, but explained it in much more lay person terms, but because I had done my research I was able to validate their response was directionally correct. And so far, my experience with this PT has been much better. We're doing block pulls at 70% of my prior deadlift weight, next week we're going to go way back on weight and lower it some to get closer to proper deadlifting and work in some asymmetric loading exercises.