alt Hacker NewsDonald Trump is one who also believes this. Apparently he believes you only have so many heartbeats, and so you should avoid increasing your pulse.
Donald Trump is one who also believes this. Apparently he believes you only have so many heartbeats, and so you should avoid increasing your pulse.
People who exercise regularly have a lower resting heart rate. You can likely remove 10,000 heartbeats per day just by doing 20 minutes of exerciser per day.
I don't believe the limited heartbeats theory, but it does support the idea of exercise.