There's a portion of American / European Truck Simulator's playerbase who are truckers. I've even seen a few streams from guys playing ATS/ETS in their sleeper cabs. Some of them have said the game is a way of processing the stresses in their jobs. I found that very interesting.

It's an interesting contrast to programmers and programming games. For me personally, the best way to process is to do just about anything else. Programming games are most fun when I haven't had to do much coding recently. Though sometimes, if I'm already in the flow, it's fun to play one of them and ace it since I'm already in the right mindset.