You would be surprised just how quickly you can re-learn the focus to enjoy long-form writing and novels. Much like exercise, don't let your ego get in the way. Find something you enjoy, even if it's a bit trash, and just make it a habit. Like with everything you do regularly, your brain will get better at it, the habit will become more automatic, and you'll find yourself wanting to read more, and more often. It's very much not too late to turn the ship around on an individual level.
I did this in the last couple years, I used an 'atomic habits' kinda approach. I put a book on the back of the toilet and pledged to read 1 page before looking at my phone. It worked out nicely, I've read a bunch of books over the last year or so after kicking it off in that way.
I am also not a lifelong reader, I didn't start reading until college. My girlfriend read a ton and the first Lord of the Rings movie was about to come out, I got caught up in the excitement and read all the books. Ever since then, I've read pretty steadily. Interesting though, it wasn't social media or anything that slowed my reading to a trickle, it was audiobooks. I freakin love them when the narrator is good. Anyway, that's how I got back to reading and now I haven't listened to an audiobook in a while. :)
Also it's not late for first time learners to get the love for reading and question things, just matter of a focus, will and discipline, as it's for any field human would want to tackle
I took a long break from reading for enjoyment after I graduated from college. I got burnt out from reading things I didn't enjoy in high school and undergrad. Now it's what I do to wind down my day before bed. It's a nice relaxing activity that allows my imagination to run a little.
To add to this, it isn't "doing it bad" if you aren't out there reading deep texts. Just as it isn't "doing it badly" if you can't run a 4 minute mile.
As you say, you get better at what you are doing. If you want to get faster, at anything, you don't really have the option of skipping the slow phase.
Royalroad has been a great place for me
when you spend long times focusing your attention upon that whole reading process it tends to stick. Like a drug with long-term effects. Do you want those effects?
What's also massively undervalued is medium high dosage of the amino acid creatine. If you take >10g/day you'll have a much easier time staying focused over long periods. It becomes noticeable only after consistent intake however, and only if you actually pay attention to it - as you won't feel any different. (And it's effect is also supposedly diminished with high Coffein intake)
Absolutely. I used to read constantly, from my teenage years through my early 30's, but stopped about 5 years ago? I guess life stress and short form social media taking my free time.
But I managed to get free of all the apps, and I jumped back in by re-reading some books from my childhood (Sword of Shannara, some bad 60's/70's sci fi, etc), and really enjoyed them. It was enough to shake me out of my lull and now I have an active queue again.
My commute and mornings are so much better than scrolling instagram on the train.