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gentoofluxyesterday at 11:42 PM1 replyview on HN

The exercise you like doing and will do beats no exercise at all for blood sugar control


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weird-eye-issuetoday at 12:22 AM

Yeah but sometimes you have to do things you don't particularly like. For example there are lots of people who do nothing but cycling and never do any sort of strength training which is certainly healthier than doing absolutely nothing but they are really missing out by not doing strength training.

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