alt Hacker NewsMany people have prediabetes without knowing. Just doing this won't magically help everyone.
GCM also isn't enough since you can have elevated insuline for 10 to 20 years before blood sugar starts rising, so a GCM won't show this.
Many people have prediabetes without knowing. Just doing this won't magically help everyone.
GCM also isn't enough since you can have elevated insuline for 10 to 20 years before blood sugar starts rising, so a GCM won't show this.
Pretty much everyone will benefit from regular lifting and running, whether they're diabetic, pre-diabetic, or not.