I worked on projects where we indeed needed the manual stringbuffer refactor on hot paths in the code. It's not difficult work but boy is it tedious. Spent a lot of time with headphones on during those days. Only to work on another project a few years later where I paid for my sins by reversing the same change on someone else's codebase.

There's a version of Java, I can't recall which but I want to say 4? Maybe 3? Where someone rewrote parts of the Swing backend as native code to speed it up. Then Hotspot got good enough in the next version that the generated code was faster than the native code + FFI overhead. FFI was pretty high at the time. So they reverted the native code migration and went back to the old code.