Many such examples with variations

- browser extensions where a bookmarklet will do (media speed control)

- tolerate-able UX where alternatives available (e.g LLM chat interface without a table of contents is a pain to me, vibe coding an extension took me less than 1 session worth of credit)

- buying bulk vs buying individually

- doomscrolling vs reading a book

- standing vs tip toeing (one I discovered only very recently that I can tip toe any time to train my toes for climbing, no need dedicated training sessions)

- getting angry/depressed online vs realising most thing on internet is about provoking emotion