alt Hacker NewsFrom your description it may be acting as a placebo -- the act of putting the pill into your mouth is what tells your subconscious to activate a sleep cycle.
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echoangle • today at 4:25 PM
Don’t jinx it
From your description it may be acting as a placebo -- the act of putting the pill into your mouth is what tells your subconscious to activate a sleep cycle.
Don’t jinx it
Placebos are actually very effective for improving sleep