alt Hacker NewsHow much water are you drinking the rest of the day? Creatine in theory makes you more thirsty such that you should be drinking more water throughout the day
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berkeatac • yesterday at 4:20 PM
yes but again, the idea is that it helps retains water in your muscles so I don't see it aiding in regular water intake
It's not something I track, but if it is making me thirstier then that sounds like another useful benefit.