alt Hacker Newsspasms are commonly a potassium deficiency, you could take a multivitamin.
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leoqa • yesterday at 5:59 PM
I do function health and have completely normal nutrient blood levels.
spasms are commonly a potassium deficiency, you could take a multivitamin.
I do function health and have completely normal nutrient blood levels.
Multivitamins don't contain a lot of potassium because of the risk over overdosing in that form. Eat a banana instead (or 3).