That is definitely needed. On Mac it is really infuriating how stuff (auto update etc) just take focus/pop up crap. I am literally never interested in it and am confused why I cannot just say [x] Force apps to mind their own business. We have f’ing notifications for this; why does it need a dialog window?
Maybe it's a hazy memory, but from 2007-2011 my main computer was a MacBook Pro. I swear in that era, when an app wanted attention it would bounce in the dock endlessly.
That was annoying, but it let you finish doing what you were doing until you were ready to switch focus.