I think its unfortunate people wear headphones while walking/running/biking. If you don’t, that’s however many minutes or hours of nothing but daydreaming (and hearing nature).
Sadly around here it takes quite a lot of driving to get to anywhere that nature sounds predominate. Between the highways/airports/lawncare it is mostly noise pollution, and I generally find that doesn't work as well for daydreaming.
I often just wear noise cancelling headphones without any music on
I've needed to take anc earbuds with me while out now, not to listen to music but just to tone down the noise pollution a bit. You can barely hear nature anyway over all the cars, trucks, lawnmowers, leafblowers, airplanes, and what I think are warehouses. It's been getting worse in recent years and the only way to have a chance at daydreaming is to lower it a bit.