Unsolicited endorsement, but I bought a “Brick” device recently, and I can’t recommend it enough for cutting back on social media. Infinite scroll really destroys your ability to concentrate.
I wish people could just admit to themselves how irrelevant all this social media content is, lose interest, and keep the apps shut (or uninstall in case there's no DM feature that keeps it installed). I can't imagine needing to switch devices for this.
I couldn't give a single shit what friends or acquaintances (much less strangers) are doing in their free time day to day. They can tell me next time I see them. I have Instagram installed, but only because certain people message me there. I never scroll even a pixel.
I wish people could just admit to themselves how irrelevant all this social media content is, lose interest, and keep the apps shut (or uninstall in case there's no DM feature that keeps it installed). I can't imagine needing to switch devices for this.
I couldn't give a single shit what friends or acquaintances (much less strangers) are doing in their free time day to day. They can tell me next time I see them. I have Instagram installed, but only because certain people message me there. I never scroll even a pixel.
My biggest distraction? Hacker News.